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New studies show that walking in nature has more benefits than we know.A one hour nature walk reduces stress.Compared to a busy city environment where mental health actually suffers due to crowds, nat...

It’s almost fall which means leaves are changing and the skies are cooler.If you’re looking to do a road trip this fall, why not add some beautiful views? According to MatadorNetwork.com, ...

Surveys that 49% of U.S. employees are burned out from their jobs? This high number is actually down from 58% back in August 2020. Here are the top reasons people cite for their burnout: Workload-48% ...

The South Alabama Jaguars football team has improved to 2-0 with a 38-24 road victory over Central Michigan.Quarterback Carter Bradley's three touchdowns and a pair of 90+ yard performances from Jalen...

Is your business STILL OPEN?Need to get the word out?If you own or manage a local business, list your business FOR FREECLICK HERELet's support our great local businesses during this challenging time.&...